INGREDIENTS
11/2cups rice, soaked
and drained
½ cup grated raw mango
3 green chilli, finely chopped
2 medium size onion chopped
1 tablespoon oil
1 teaspoon mustard seeds
A pinch of asafoetida
6-8 curry leaves
12 -15 fried spilt groundnuts
1 teaspoon split Bengal gram
1 teaspoon skinless split Black gram
½ teaspoon turmeric powder
2 tablespoon chopped fresh coriander
Salt to taste
METHOD
1. Drain and cook the soaked rice in six cups of boiling, salted water
until almost done.
Drain and set aside
2. Heat the oil in a
kadai, add the mustard seeds, when they begin to splutter, add
The asafoetida, curry leaves, split bengal and
black gram ground nuts. Sauté till the split Bengal and black gram turn lightly
browned.
3. Add green chilli and onion
fry for one minute. Add salt , turmeric powder and grated raw mango. Simmer for
two to three minutes. Add the rice and toss to mix.
4.
Serve hot, garnished with fresh coriander
Healthy one pot meal...
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